Indoor allergens like mold, dust and pet dander can be difficult to manage, especially since they tend to exist in our homes year-round. Allergens like indoor molds shed spores all year, particularly in damp environments like basements, cellars, attics, bathrooms and laundry rooms. Dust mites, the most common trigger of allergy and asthma symptoms, live in the dust particles that collect naturally around the house. And pet dander and pollen can be constant nuisances, as well. So if you are one of the millions of people who suffer from indoor allergies, the key to relief is controlling these allergens. Remember to take Claritin for 24 hour non-drowsy allergy symptom relief and follow the tips below to help you keep your environment more comfortable, and your allergies under control.

• Be more aware of your exposure to pets, especially cats. Remember, even animals that don't shed can cause allergies.
  
  
• Prevent mold with regular bathroom, laundry room and basement cleanings. Check for mold or rot on carpet pads. Put wet clothes in the dryer right away.
  
  
• Keep the humidity in your house below 50% to discourage mold growth.
  
  
• Limit the use of fireplaces. Keep burning time to a minimum, and always dispose of ashes as soon as possible.
  
  
• Don't allow smoking in the house.
  
  
• Filter the air with a High Efficiency Particulate Air (HEPA) filter and place filtering material like cheesecloth over air vents.
  
  
• Make sure your pillows mattresses and furniture are labeled "hypoallergenic," and use only dust-proof covers.
  
  
• Keep indoor plants to a minimum, since soil encourages mold growth.